The amount of Meats that contain 240 μg of Vitamin B9 (Folate) (51 - 60)
-
× 21.8
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 15
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 12.6
- × 26.7
-
× 24
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 18.5
- × 30
- × 30
- × 14.1
- × 13.3
