The amount of Meats that contain 230 μg of Vitamin B9 (Folate) (71 - 80)
-
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 32.9
- × 230
- × 46
- × 57.5
- × 28.8
-
9 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
-
16 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
- × 23
- × 28.8