The amount of Meats that contain 210 μg of Vitamin B9 (Folate) (51 - 60)
-
× 19.1
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 13.1
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 11.1
- × 23.3
-
× 21
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 16.2
- × 26.3
- × 26.3
- × 12.4
- × 11.7
