The amount of Meats that contain 200 μg of Vitamin B9 (Folate) (51 - 60)
-
× 18.2
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 12.5
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 10.5
- × 22.2
-
× 20
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 15.4
- × 25
- × 25
- × 11.8
- × 11.1
