The amount of Meats that contain 190 μg of Vitamin B9 (Folate) (51 - 60)
-
× 17.3
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 11.9
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 10
- × 21.1
-
× 19
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 14.6
- × 23.8
- × 23.8
- × 11.2
- × 10.6
