The amount of Meats that contain 180 μg of Vitamin B9 (Folate) (51 - 60)
-
× 16.4
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 11.3
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 9.5
- × 20
-
× 18
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 13.8
- × 22.5
- × 22.5
- × 10.6
- × 10
