The amount of Meats that contain 160 μg of Vitamin B9 (Folate) (51 - 60)
-
× 14.5
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 10
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 8.4
- × 17.8
-
× 16
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 12.3
- × 20
- × 20
- × 9.4
- × 8.9
