The amount of Meats that contain 150 μg of Vitamin B9 (Folate) (51 - 60)
-
× 13.6
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 9.4
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 7.9
- × 16.7
-
× 15
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 11.5
- × 18.8
- × 18.8
- × 8.8
- × 8.3
