The amount of Meats that contain 130 μg of Vitamin B9 (Folate) (51 - 60)
-
× 11.8
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 8.1
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 6.8
- × 14.4
-
× 13
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 10
- × 16.3
- × 16.3
- × 7.6
- × 7.2
