The amount of Meats that contain 1000 μg of Vitamin B9 (Folate) (51 - 60)
-
× 90.9
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 62.5
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 52.6
- × 111
-
× 100
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 76.9
- × 125
- × 125
- × 58.8
- × 55.6
