Vitamin B9 (Folate) Content of Fruits
(Initial E)
11 μg
(per 335 g edible portion)
European pear (raw)
4 μg
(per 100 g edible portion)
European pears (canned in heavy syrup)
-
(per 10 g edible portion)
European plum (dried)
37 μg
(per 110 g edible portion)
European plums (raw)
