Vitamin B9 (Folate) Content of Fruits
(Initial C)
3 μg
(per 30 g edible portion)
Carambola (raw)
1 μg
(per 7 g edible portion)
Cherry (canned in heavy syrup)
9 μg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
19 μg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
24 μg
(per 285 g edible portion)
Chinese quinces (raw)
