The amount of Fruits that contain 1000 μg of Vitamin B9 (Folate)
(91 - 100)
5 μg
(per 150 g edible portion)
Apple (straight fruit juice)
×
200
1 μg
(per 20 g edible portion)
Blueberry (jam)
×
1000
2 μg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
500
119 μg
(per 6600 g edible portion)
Watermelon (raw)
×
8.4
5 μg
(per 150 g edible portion)
Guava (fruit juices, 10% fruit juice beverage)
×
200
1 μg
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
×
1000
3 μg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
×
333
3 μg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
×
333
2 μg
(per 83 g edible portion)
Pummelo (candied peel)
×
500
1 μg
(per 60 g edible portion)
Grape (canned in heavy syrup)
×
1000
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