Foods Low in Vitamin B9 (Folate) (161st - 180th) (per 100 g edible portion)

• Konjac (block, made from fine powder)
  
  1 μg
• Honey
  
  1 μg
• Maple syrup
  
  1 μg
• Japanese horse chestnut (steamed)
  
  1 μg
• Brazil nut (oil-roasted and salted)
  
  1 μg
• Pickle (sour type)
  
  1 μg
• Ginger (pickles)
  
  1 μg
• Ginger (pickles, sweetened)
  
  1 μg
• Zuiki (dried ziuki, boiled)
  
  1 μg
• Royal fern, Hoshi-zenmai (dried young shoots, boiled)
  
  1 μg
• Bamboo shoot (shinachiku)
  
  1 μg
• Apricot (jam, heavily sweetened)
  
  1 μg
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  1 μg
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  1 μg
• Olive (pickles, stuffed olives)
  
  1 μg
• Pineapple (fruit juices, 10% fruit juice beverage)
  
  1 μg
• Grape (fruit juices, straight fruit juice)
  
  1 μg
• Grape (fruit juices, reconstituted fruit juice)
  
  1 μg
• Apple (50% fruit juice beverage)
  
  1 μg
• Apple (jam)
  
  1 μg