Foods Low in Vitamin B9 (Folate) (1461st - 1480th) (per 100 g edible portion)
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Kidney bean, Sayaingen (immature pods, boiled)
53 μg
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Snap pea (immature pods, raw)
53 μg
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Green ball (head, raw)
53 μg
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Qing gin cai (leaves, boiled)
53 μg
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Radish (root, raw)
53 μg
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Japanese sculpin (tsukudani)
53 μg
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Bread crumbs (dry form)
54 μg
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Sorghum (whole grain, raw)
54 μg
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Hazel nut (oil-roasted and salted)
54 μg
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Daikon, Japanese radish (leaves, boiled)
54 μg
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Yellow sweet pepper (fruit, raw)
54 μg
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Rice hopper (tsukudani)
54 μg
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Soybean-koji miso
54 μg
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Japanese torreya seed (roasted)
55 μg
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Water convolvulus (stems and leaves, boiled)
55 μg
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Esharotto (bulb, raw)
55 μg
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Sayaendo (immature pods, boiled)
56 μg
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Turnip (root, without skin, boiled)
56 μg
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Nebuka-negi (leaves, blanched, raw)
56 μg
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Yellow sweet pepper (fruit, sauted)
56 μg