Foods Low in Vitamin B9 (Folate) (1421st - 1440th) (per 100 g edible portion)
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Bread crumbs (semi-dry form)
46 μg
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Sweet potatoe (tuberous root, steamed)
46 μg
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Almond (oil-roasted and salted)
46 μg
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Wakame, Dried product (dried, soaked in water)
46 μg
-
Shrimp, Processed product (boiled and dried shrimps)
46 μg
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Hen's egg (whole, poached)
46 μg
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Sweet potatoe (tuberous root, baked)
47 μg
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Qin cai (stems and leaves, raw)
47 μg
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Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
47 μg
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Gooseberry (raw)
47 μg
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Japanese quail's egg (boiled and canned in brine)
47 μg
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Natural cheese (camambert)
47 μg
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Wheat flour (hard flour, whole)
48 μg
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Cowpea (whole, dried, boiled)
48 μg
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Soybean, Budo-mame
48 μg
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Turnip (root, with skin, raw)
48 μg
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Turnip, Pickle (salted pickles, root with skin)
48 μg
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Pumpkin, Western (fruit, frozen)
48 μg
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Cabbage (head, boiled)
48 μg
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Skipjack, Processed product (shiokara)
48 μg