Foods Low in Vitamin B9 (Folate) (1081st - 1100th) (per 100 g edible portion)
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Cockle (foot, raw)
18 μg
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Hen clam (raw)
18 μg
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Hen's egg (tamago-dofu)
18 μg
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Waffle (jam)
18 μg
-
Milk chocolate
18 μg
-
Kamairi-cha (infusion)
18 μg
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Barley, Noodles (dry form, raw)
19 μg
-
Buckwheat noodles (wet form, raw)
19 μg
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Soybean, Abura-age
19 μg
-
Udo (stem, raw)
19 μg
-
Udo (stem, leached in water)
19 μg
-
Sweet corn, Canned product (cream style)
19 μg
-
Eggplant Western type (fruit, raw)
19 μg
-
Carrot, regular (root without skin, boiled)
19 μg
-
Iyokan (juice sacs)
19 μg
-
Date (dried)
19 μg
-
Lemon (juice, fresh)
19 μg
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Numerisugitake (raw)
19 μg
-
Common mushroom (boiled)
19 μg
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Shio-konbu
19 μg