Foods Low in Vitamin B9 (Folate) (1021st - 1040th) (per 100 g edible portion)
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Hina-arare (kanto style)
15 μg
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Rice cracker (arare)
15 μg
-
Rice cracker (shio-senbei)
15 μg
-
Doughnut (cake type)
15 μg
-
Custard pudding
15 μg
-
Fu, Gluten products (baked type, kanze-fu)
16 μg
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Job's tears (milled grain, raw)
16 μg
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Macadamia nut (roasted and salted)
16 μg
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Onion (bulb, raw)
16 μg
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Japanese silverleaf (petiole, raw)
16 μg
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Akebia (peel, raw)
16 μg
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Sanbokan (juice sacs, raw)
16 μg
-
Hassaku (juice sacs, raw)
16 μg
-
Hyuganatsu (segments and albedo, raw)
16 μg
-
Pummelo (juice sacs, raw)
16 μg
-
Big-eye sardine (raw)
16 μg
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Japanese eel (shirayaki)
16 μg
-
Black scraper (ajitsuke-hirakiboshi)
16 μg
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Skipjack, Processed product (namari)
16 μg
-
Japanese whiting (raw)
16 μg