Foods Low in Vitamin B9 (Folate) (881st - 900th) (per 100 g edible portion)
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Rice, Paddy rice grain (well-milled rice, raw)
12 μg
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Rice, Upland rice grain (well-milled rice, raw)
12 μg
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Joshin powder
12 μg
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Corn (cultivar, cuzco, oil-roasted and salted)
12 μg
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Soybean, Tofu (momen-tofu)
12 μg
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Soybean, Tofu (yaki-tofu)
12 μg
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Okara (traditional product)
12 μg
-
Hishio-miso
12 μg
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Daikon, Japanese radish, Pickle (miso-zuke)
12 μg
-
Eggplant Western type (fruit, fried)
12 μg
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Japanese butterbur (petiole, raw)
12 μg
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Satsuma mandarin (canned in light syrup, solids)
12 μg
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Satsuma mandarin (canned in light syrup, liquid)
12 μg
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Valencia (fruit juices, 50% fruit juice beverage)
12 μg
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Chinese quinces (raw)
12 μg
-
Cherry (canned in heavy syrup)
12 μg
-
Natsumikan (canned in heavy syrup)
12 μg
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Blueberry (raw)
12 μg
-
Quince (raw)
12 μg
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Nectarine (raw)
12 μg