Foods Low in Vitamin B9 (Folate) (561st - 580th) (per 100 g edible portion)

• Rice, Cooked upland rice (half-milled rice)
  
  6 μg
• Domyojiko
  
  6 μg
• Corn (cornflakes)
  
  6 μg
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  6 μg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  6 μg
• Pomegranate (raw)
  
  6 μg
• Japanese pear (raw)
  
  6 μg
• Chinese pear (raw)
  
  6 μg
• Horse mackerel (hirakiboshi, raw)
  
  6 μg
• Horse mackerel (hirakiboshi, baked)
  
  6 μg
• Brownstriped mackerel scad (baked)
  
  6 μg
• Amago salmon (cultured, raw)
  
  6 μg
• Tile fish (raw)
  
  6 μg
• Japanese pilchard, Canned product (with seasoning)
  
  6 μg
• Blue marlin (raw)
  
  6 μg
• Skipjack (caught in spring, raw)
  
  6 μg
• Brown sole (baked)
  
  6 μg
• Filefish (raw)
  
  6 μg
• Croaker (raw)
  
  6 μg
• Big-eye flathead (raw)
  
  6 μg