Vitamin B9 (Folate) Content of Foods
(Initial C) (151 - 160)
144 μg
(per 90 g edible portion)
Chum salmon (sujiko)
(0)
(per 5 g edible portion)
Cinnamon (ground)
(0)
(per 2 g edible portion)
Clove (ground)
1 μg
(per 8 g edible portion)
Cocoa (milk cocoa)
2 μg
(per 8 g edible portion)
Cocoa (pure cocoa)
1 μg
(per 10 g edible portion)
Coconut (coconut powder)
0 μg
(per 150 g edible portion)
Coffee (coffee drink)
0 μg
(per 150 g edible portion)
Coffee (infusion)
0 μg
(per 1 g edible portion)
Coffee (instant coffee)
-
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
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