The amount of Foods that contain 800 μg of Vitamin B9 (Folate)
(601 - 610)
6 μg
(per 40 g edible portion)
Fish paste product (datemaki)
×
133
1 μg
(per 47 g edible portion)
Turban shell (raw)
×
800
14 μg
(per 150 g edible portion)
Bastard halibut (wild, raw)
×
57.1
1 μg
(per 6 g edible portion)
Loach (raw)
×
800
1 μg
(per 5 g edible portion)
Pacific cod (denbu)
×
800
27 μg
(per 170 g edible portion)
Mackerel (baked)
×
29.6
154 μg
(per 960 g edible portion)
Pink salmon (raw)
×
5.2
9 μg
(per 108 g edible portion)
Japanese whiting (raw)
×
88.9
34 μg
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
23.5
54 μg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
×
14.8
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