The amount of Foods that contain 700 μg of Vitamin B9 (Folate)
(811 - 820)
33 μg
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
×
21.2
1 μg
(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
×
700
2 μg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
350
1 μg
(per 15 g edible portion)
Corn (corn flour)
×
700
14 μg
(per 150 g edible portion)
Sekihan
×
50
2 μg
(per 25 g edible portion)
Shao mai pastry
×
350
16 μg
(per 180 g edible portion)
Udon (dry form, raw)
×
43.8
1 μg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
700
3 μg
(per 30 g edible portion)
Barley (pressed grain, raw)
×
233
12 μg
(per 150 g edible portion)
Ama-zake
×
58.3
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