The amount of Foods that contain 65 μg of Vitamin B9 (Folate)
(571 - 580)
5 μg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
13
36 μg
(per 190 g edible portion)
Udo (stem, leached in water)
×
1.8
23 μg
(per 190 g edible portion)
Udo (stem, raw)
×
2.8
13 μg
(per 70 g edible portion)
Soybean, Abura-age
×
5
25 μg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
×
2.6
19 μg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
×
3.4
1 μg
(per 5 g edible portion)
Kamairi-cha (infusion)
×
65
5 μg
(per 25 g edible portion)
Milk chocolate
×
13
22 μg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
3
1 μg
(per 5 g edible portion)
Wakame (cut and dried)
×
65
<
1
…
58
…
116
>