The amount of Foods that contain 65 μg of Vitamin B9 (Folate)
(671 - 680)
4 μg
(per 30 g edible portion)
Squid, Processed product (shiokara)
×
16.3
16 μg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
×
4.1
19 μg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
×
3.4
11 μg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
×
5.9
8 μg
(per 65 g edible portion)
Sockeye salmon (raw)
×
8.1
7 μg
(per 90 g edible portion)
Barracuda (baked)
×
9.3
25 μg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
2.6
13 μg
(per 152 g edible portion)
Japanese pilchard (baked)
×
5
13 μg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
5
3 μg
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
×
21.7
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