The amount of Foods that contain 520 μg of Vitamin B9 (Folate) (931 - 940)
-
× 47.3
11 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 74.3
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 74.3
-
× 74.3
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 74.3
- × 47.3
- × 260
- × 22.6
- × 24.8
- × 86.7