The amount of Foods that contain 490 μg of Vitamin B9 (Folate) (891 - 900)
-
× 49
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 37.7
- × 61.3
- × 61.3
- × 61.3
- × 490
- × 61.3
- × 163
- × 25.8
- × 81.7