The amount of Foods that contain 490 μg of Vitamin B9 (Folate) (791 - 800)
- × 30.6
- × 23.3
- × 54.4
- × 245
- × 27.2
-
× 30.6
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 28.8
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 28.8
- × 54.4
- × 25.8
