The amount of Foods that contain 490 μg of Vitamin B9 (Folate) (1131 - 1140)

• 

  1 μg

  (per 100 g edible portion)

  Swine, Pork, large type breed (fillet, lean, raw)
  × 490
• 

  1 μg

  (per 61 g edible portion)

  Swine, Pork, large type breed (outside ham, lean, raw)
  × 490
• 

  1 μg

  (per 125 g edible portion)

  Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  × 490
• 

  1 μg

  (per 99 g edible portion)

  Swine, Pork, large type breed (outside ham, lean and fat, raw)
  × 490
• 

  1 μg

  (per 70 g edible portion)

  Swine, Pork, large type breed (loin, lean, raw)
  × 490
• 

  1 μg

  (per 86 g edible portion)

  Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  × 490
• 

  1 μg

  (per 50 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, boiled)
  × 490
• 

  1 μg

  (per 95 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, raw)
  × 490
• 

  1 μg

  (per 55 g edible portion)

  Snow crab (canned in brine)
  × 490
• 

  1 μg

  (per 100 g edible portion)

  Short-necked clam, Canned product (with seasoning)
  × 490