The amount of Foods that contain 480 μg of Vitamin B9 (Folate) (881 - 890)
- × 120
 - × 60
 - × 60
 - × 34.3
 - × 15
 - × 48
 - 
		× 43.6
        
	11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - 
		× 30
        
	16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 25.3
 - × 53.3