The amount of Foods that contain 480 μg of Vitamin B9 (Folate) (931 - 940)
-
× 43.6
11 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 68.6
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 68.6
-
× 68.6
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 68.6
- × 43.6
- × 240
- × 20.9
- × 22.9
- × 80
