The amount of Foods that contain 480 μg of Vitamin B9 (Folate) (881 - 890)
- × 120
- × 60
- × 60
- × 34.3
- × 15
- × 48
-
× 43.6
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 30
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 25.3
- × 53.3