The amount of Foods that contain 470 μg of Vitamin B9 (Folate) (931 - 940)
-
11 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
- × 67.1
-
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 67.1
- × 42.7
- × 235
- × 20.4
- × 22.4
- × 78.3