The amount of Foods that contain 400 μg of Vitamin B9 (Folate)
(391 - 400)
9 μg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
×
44.4
28 μg
(per 80 g edible portion)
Potatoe (fried potato)
×
14.3
9 μg
(per 30 g edible portion)
Mezashi (raw)
×
44.4
5 μg
(per 15 g edible portion)
Banana (dried)
×
80
67 μg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
6
62 μg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
6.5
367 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
1.1
4 μg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
100
9 μg
(per 25 g edible portion)
Kinzanji-miso
×
44.4
3 μg
(per 10 g edible portion)
Rye (flour)
×
133
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