The amount of Foods that contain 400 μg of Vitamin B9 (Folate)
(251 - 260)
6 μg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
66.7
6 μg
(per 10 g edible portion)
Almond (dried)
×
66.7
64 μg
(per 105 g edible portion)
Danish pastry
×
6.3
1204 μg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
×
0.3
21 μg
(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
×
19
131 μg
(per 215 g edible portion)
Edible burdock (root, boiled)
×
3.1
1 μg
(per 2 g edible portion)
Curry powder
×
400
57 μg
(per 105 g edible portion)
Maitake (raw)
×
7
5 μg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
80
6 μg
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
×
66.7
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