The amount of Foods that contain 230 μg of Vitamin B9 (Folate) (921 - 930)
- × 76.7
- × 13.5
- × 12.8
-
× 25.6
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 23
10 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 23
-
× 25.6
9 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 20.9
- × 23
- × 23
