The amount of Foods that contain 230 μg of Vitamin B9 (Folate) (791 - 800)
- × 14.4
- × 11
- × 25.6
- × 115
- × 12.8
-
16 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
-
17 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 13.5
- × 25.6
- × 12.1