The amount of Foods that contain 180 μg of Vitamin B9 (Folate) (931 - 940)
-
× 16.4
11 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 25.7
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 25.7
-
× 25.7
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 25.7
- × 16.4
- × 90
- × 7.8
- × 8.6
- × 30