The amount of Foods that contain 120 μg of Vitamin B9 (Folate)
(871 - 880)
2 μg
(per 30 g edible portion)
Manju (kasutera-manju)
×
60
4 μg
(per 56 g edible portion)
Geppei
×
30
9 μg
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
13.3
3 μg
(per 48 g edible portion)
Aniri-namayatsuhashi
×
40
6 μg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
×
20
4 μg
(per 50 g edible portion)
Chicken (ground meat, raw)
×
30
3 μg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
×
40
6 μg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
20
11 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
10.9
1 μg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
×
120
<
1
…
88
…
116
>