The amount of Foods that contain 120 μg of Vitamin B9 (Folate)
(811 - 820)
33 μg
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
×
3.6
1 μg
(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
×
120
2 μg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
60
1 μg
(per 15 g edible portion)
Corn (corn flour)
×
120
14 μg
(per 150 g edible portion)
Sekihan
×
8.6
2 μg
(per 25 g edible portion)
Shao mai pastry
×
60
16 μg
(per 180 g edible portion)
Udon (dry form, raw)
×
7.5
1 μg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
120
3 μg
(per 30 g edible portion)
Barley (pressed grain, raw)
×
40
12 μg
(per 150 g edible portion)
Ama-zake
×
10
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82
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116
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