The amount of Confectioneries that contain 90 μg of Vitamin B9 (Folate)
(31 - 40)
2 μg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
×
45
11 μg
(per 80 g edible portion)
Kintsuba
×
8.2
2 μg
(per 20 g edible portion)
Cracker (oil-sprayed)
×
45
3 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
30
5 μg
(per 40 g edible portion)
Taruto
×
18
3 μg
(per 25 g edible portion)
Sable, shortbread
×
30
2 μg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
45
21 μg
(per 230 g edible portion)
Sponge cake
×
4.3
9 μg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
×
10
3 μg
(per 40 g edible portion)
White chocolate
×
30
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