The amount of Confectioneries that contain 60 μg of Vitamin B9 (Folate)
(31 - 40)
2 μg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
×
30
11 μg
(per 80 g edible portion)
Kintsuba
×
5.5
2 μg
(per 20 g edible portion)
Cracker (oil-sprayed)
×
30
3 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
20
5 μg
(per 40 g edible portion)
Taruto
×
12
3 μg
(per 25 g edible portion)
Sable, shortbread
×
20
2 μg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
30
21 μg
(per 230 g edible portion)
Sponge cake
×
2.9
9 μg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
×
6.7
3 μg
(per 40 g edible portion)
White chocolate
×
20
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