The amount of Confectioneries that contain 490 μg of Vitamin B9 (Folate)

• 

  11 μg

  (per 15 g edible portion)

  Potato chip (regular)
  × 44.5
• 

  64 μg

  (per 105 g edible portion)

  Danish pastry
  × 7.7
• 

  17 μg

  (per 30 g edible portion)

  Imo-karinto
  × 28.8
• 

  46 μg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 10.7
• 

  30 μg

  (per 80 g edible portion)

  Custard cream bun
  × 16.3
• 

  6 μg

  (per 17 g edible portion)

  Potato chip (fabricated)
  × 81.7
• 

  17 μg

  (per 48 g edible portion)

  Doughnut (yeast-leavened)
  × 28.8
• 

  30 μg

  (per 90 g edible portion)

  Jam bun
  × 16.3
• 

  5 μg

  (per 15 g edible portion)

  Karinto (sugar)
  × 98
• 

  4 μg

  (per 15 g edible portion)

  Pretzel
  × 123