The amount of Confectioneries that contain 150 μg of Vitamin B9 (Folate)
(31 - 40)
2 μg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
×
75
11 μg
(per 80 g edible portion)
Kintsuba
×
13.6
2 μg
(per 20 g edible portion)
Cracker (oil-sprayed)
×
75
3 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
50
5 μg
(per 40 g edible portion)
Taruto
×
30
3 μg
(per 25 g edible portion)
Sable, shortbread
×
50
2 μg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
75
21 μg
(per 230 g edible portion)
Sponge cake
×
7.1
9 μg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
×
16.7
3 μg
(per 40 g edible portion)
White chocolate
×
50
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