The amount of Beverages that contain 490 μg of Vitamin B9 (Folate) (11 - 20)

• 

  1 μg

  (per 6 g edible portion)

  Kobu-cha
  × 490
• 

  18 μg

  (per 180 g edible portion)

  Beer (stout)
  × 27.2
• 

  16 μg

  (per 180 g edible portion)

  Beer (black)
  × 30.6
• 

  12 μg

  (per 150 g edible portion)

  Ama-zake
  × 40.8
• 

  11 μg

  (per 150 g edible portion)

  Ban-cha (infusion)
  × 44.5
• 

  13 μg

  (per 180 g edible portion)

  Beer (pale)
  × 37.7
• 

  7 μg

  (per 180 g edible portion)

  Happoshu
  × 70
• 

  5 μg

  (per 150 g edible portion)

  Black tea (infusion)
  × 98
• 

  3 μg

  (per 100 g edible portion)

  Genmai-cha (infusion)
  × 163
• 

  3 μg

  (per 150 g edible portion)

  Oolong tea (infusion)
  × 163