Vegetables Low in Vitamin B7 (Biotin) (61st - 80th) (per 100 g edible portion)

• Sweet pepper (fruit, sauted)
  
  3.7 μg
• Kidney bean, Sayaingen (immature pods, raw)
  
  3.9 μg
• Watercress (stems and leaves, raw)
  
  4 μg
• Kale (leaves, raw)
  
  4 μg
• Parsley (leaves, raw)
  
  4.1 μg
• Sweet pepper (fruit, raw)
  
  4.2 μg
• Tomatoes Canned products (juice)
  
  4.2 μg
• Alfalfa sprout (raw)
  
  4.4 μg
• Sayaendo (immature pods, raw)
  
  5.1 μg
• Perilla (leaves, raw)
  
  5.1 μg
• Kiriboshi-daikon
  
  5.4 μg
• Sweet corn (immature kernels, raw)
  
  5.4 μg
• Horseradish (rhizome, raw)
  
  5.5 μg
• Kaiware-daikon (young stems and leaves, raw)
  
  5.6 μg
• Green pea (frozen)
  
  6 μg
• Okra (pods, raw)
  
  6 μg
• Green pea (raw)
  
  6.3 μg
• Japanese angelica-tree (spears, raw)
  
  6.7 μg
• Broad bean (immature beans, raw)
  
  6.9 μg
• Arrowhead (tuber, raw)
  
  7.2 μg