Vitamin B7 (Biotin) Content of Pulses
(Initial C)
1.1 μg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
3.2 μg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
0.7 μg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
1.7 μg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
