Vitamin B7 (Biotin) Content of Potatoes and Starches
(Initial S)
1.6 μg
(per 58 g edible portion)
Satoimo (corm, boiled)
2 μg
(per 75 g edible portion)
Satoimo (corm, raw)
4.7 μg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
11.4 μg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
