The amount of Fruits that contain 10 μg of Vitamin B7 (Biotin)
(11 - 20)
35.6 μg
(per 6600 g edible portion)
Watermelon (raw)
×
0.3
1.6 μg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
6.3
2.9 μg
(per 550 g edible portion)
Mango (raw)
×
3.4
0.4 μg
(per 50 g edible portion)
Strawberry (raw)
×
25
0.8 μg
(per 140 g edible portion)
Grape (raw)
×
12.5
0.2 μg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
×
50
0.2 μg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
50
1.7 μg
(per 340 g edible portion)
Apple (raw)
×
5.9
0.1 μg
(per 68 g edible portion)
Mangosteen (raw)
×
100
1.1 μg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
9.1
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