Vitamin B7 (Biotin) Content of Foods
(Initial S)
0 μg
(per 150 g edible portion)
Sake (josen)
-
(per 8 g edible portion)
Salted butter
0.9 μg
(per 65 g edible portion)
Sandfish (raw)
1.6 μg
(per 58 g edible portion)
Satoimo (corm, boiled)
2 μg
(per 75 g edible portion)
Satoimo (corm, raw)
0.5 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
0.3 μg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
0.4 μg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
0.2 μg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
0.4 μg
(per 20 g edible portion)
Sea cucumber (raw)
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